Hi Scott
I've disabled 2.4GHz on our phones and only have sub-bands 1 and 2 enabled on the phones, which means that the 5GHz channels we had available to us were 36,40,44,48,52,56,60,64 (I'd previously found that the phones wouldn't connect to AP's on channels 100+, even if all sub-bands were enabled).
When we moved over to 5GHz last year we noticed a dramatic improvement.
The call quality was already good before updating to 4.6.1J.0034. The difference I noticed with this firmware was that calls are now going through more reliably and ringing straight away. Since we use Xarios Phone Manager, I used to be able to see a call coming in on the call banner on my PC up to 8 seconds before my phone started ringing!
Matty Brown